So what actually separates these two container types, and which one do you need? If you’re still getting to grips with the basics, our guide on what shipping containers are is a good starting point before diving into the dimensional differences.
Key Takeaways:
- A standard 20ft container stands 8ft 6in tall externally; a 20ft high cube adds a full extra foot, reaching 9ft 6in.
- The internal volume difference between standard and high cube variants is roughly 166 cubic feet on a 20ft unit — meaningful for tall or bulky cargo.
- 40ft containers follow the same height logic: 8ft 6in standard, 9ft 6in high cube.
- High cube containers tend to cost slightly more than standard equivalents, though the gap is modest on used units.
- Both 20ft and 40ft come in new and used condition — one-trip units sit closest to new in quality.
- The right container depends on what you’re storing or shipping, not just the price tag.
Standard shipping container dimensions: 20ft and 40ft
Standard shipping containers — sometimes called dry containers or ISO containers — follow dimensions set by the International Organization for Standardization. That standardisation is what makes intermodal transport possible: the same box moves by sea, rail, and road without any adjustment.
The two most common shipping container sizes are the 20ft and 40ft. Here’s what their dimensions look like in practice:
| Dimension | Standard 20ft Container | Standard 40ft Container |
|---|---|---|
| Length (External) | 20ft / 6.06m | 40ft / 12.19m |
| Width (External) | 8ft / 2.44m | 8ft / 2.44m |
| Height (External) | 8ft 6in / 2.59m | 8ft 6in / 2.59m |
| Length (Internal) | 19ft 4in / 5.90m | 39ft 5in / 12.03m |
| Width (Internal) | 7ft 8in / 2.35m | 7ft 8in / 2.35m |
| Height (Internal) | 7ft 10in / 2.39m | 7ft 10in / 2.39m |
| Internal Volume | Approx. 1,169 cubic feet (33.1 m³) | Approx. 2,385 cubic feet (67.5 m³) |
What is a high cube container?
That extra foot of height brings the external measurement to 9ft 6in. It might sound minor. In practice, it changes what the container can actually hold. The additional headroom makes a meaningful difference when you’re loading tall equipment, oversized goods, or trying to maximise storage capacity on a fixed footprint.
“High cubes are the go-to choice when height matters more than length. If you need to store or ship bulky items that won’t fit under a standard door height, the high cube variant is worth the modest extra cost."
20ft standard vs 20ft high cube: a direct comparison
| Specification | Standard 20ft Container | 20ft High Cube (20ft HC) |
|---|---|---|
| External Height | 8ft 6in | 9ft 6in |
| Internal Height | 7ft 10in | 8ft 10in |
| Internal Volume | ~1,169 cu ft | ~1,335 cu ft |
| Key Benefit | Standard height — suits most general cargo | Extra foot of headroom — roughly 166 cu ft more |
Weight capacity stays comparable between standard and high cube variants — typically around 28,000kg max gross weight — so the difference is about vertical space, not load capacity. The 20ft HC works well for:
- Storing workshop equipment or tall machinery
- Fitting out a container as a site office or pop-up unit with internal shelving or mezzanine structures
- Shipping goods that exceed standard container height internally
40ft standard vs 40ft high cube container
The same logic scales up to 40ft units. A standard 40ft container gives you 7ft 10in of internal height. The 40ft high cube brings that to 8ft 10in internally — the same additional foot as on the 20ft.
| Specification | Standard 40ft Container | 40ft High Cube Container |
|---|---|---|
| External Height | 8ft 6in | 9ft 6in |
| Internal Height | 7ft 10in | 8ft 10in |
| Internal Volume | ~2,385 cu ft | ~2,694 cu ft |
| Key Benefit | Standard height — approx. 67.5 m³ | Roughly 309 cu ft more than standard 40ft |
Other container types worth knowing
- Reefer containers — refrigerated units for temperature-sensitive cargo; available in standard and high cube heights.
- Tunnel containers — door openings at both ends, useful where drive-through loading is needed.
- Side opening shipping containers — doors along the length of the container rather than just the end; practical for wide loads.
- Insulated containers — no active refrigeration, but thermally lined; good for goods needing protection from temperature extremes.
Which container should you choose?
| Standard 20ft Container | 20ft High Cube Container |
|---|---|
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| Standard 40ft Container | 40ft High Cube Container |
|---|---|
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When it comes to condition, both 20ft and 40ft units are available new and used. If quality is a priority, one-trip containers offer near-new conditions. For a clear picture of what different condition grades mean for price, our breakdown of cargo-worthy vs wind and watertight containers is worth a read before you commit. And if you’re budgeting, our guide on how much a shipping container costs in the UK gives you realistic figures to work from.









